Having PCOS is deeply isolating
When I was diagnosed with PCOS, I felt like I was the only woman in the world going through it.
No one in my life had PCOS.
No one could truly understand the impact of these symptoms on every aspect of my life.
From the confidence-crushing effects of a face full of acne to the sleepless nights wondering when my period would arrive.
I felt completely alone and isolated.
It wasn't until I created my Instagram account in 2013 and started connecting with other Cysters that I discovered how beneficial community is for women with PCOS.
The connections I made through social media (with people I've never even met in person!) have been some of the most pivotal relationships in my own journey.
It was these relationships that inspired me to create this a private, connected and bubbling space for other Cysters to connect with each other, without the distractions of social media.
Tam, PCOS Cysterhood Founder
The Best Bits
This community is built out of our passion to support women with PCOS. Driven by purpose, made with love.
Get access to our team of nutritionists and naturopaths to answer your PCOS questions and support you every step of the way.
Regularly updated recipes, meal plans, workouts and more created by us and other Cysters in the community.
What is the Cysterhood Community?
The Cysterhood Community is what I WISH existed 10+ years ago when I first started my PCOS healing journey.
Our community is a safe space for you to share your story, ask for help, laugh, cry, and learn from other Cysters.
We run weekly challenges to keep you motivated, share recipes, workouts, skincare routines and tips.
Your burning questions are answered by my incredible team of PCOS-specialist naturopaths and nutritionists.
Most of all, it’s a space to know that you aren’t alone.
Our community is 100% free to join, because access to advice and support for PCOS should be available to everyone.
There are no strings attached.
When you're ready to get started, fill out your details below and then check your inbox for log in details to our private platform!